So, youre out of lockdown and it feels great. You're back doing all the things you've been missing.

But as you get back to the freedom and busyness of life, have you spared a thought for your teeth? In fact, can you even remember the last time you saw the dentist?

Unfortunately, lockdown has not been good for mouths, and the statistics coming out of the Australian Dental Association aren't optimistic.

Here's why you need to book an appointment with your local dentist as soon as you can.

Why Lockdown Has Been Bad for Teeth

An increase in stress, a change in routine, a tendency to comfort eat - these classic lockdown characteristics all spell bad news for dental health.

Dentists are seeing increased stress and anxiety in patients' teeth thanks to COVID-19 lockdowns, presenting as cracked teeth, tooth sensitivity and pain due to clenching and grinding.

Unstructured days combined with the pressure of homeschooling means that flossing and brushing became somewhat of an afterthought, and data shows people in lockdown brushed their teeth less frequently than usual. Hygiene in general has gone downhill, but with masks covering your smile, there's less incentive to get your teeth professionally cleaned and checked.

When it comes to food, frequent snacking, poor diet and food choices, and higher sugar consumption have lead to tooth decay or gum disease.

Why You Should Come and See Us Now

The good news is that many short-term issues like tooth decay and gum disease can be treated if they're caught early.

The bad news is that, if left untreated, dental diseases that could have been prevented could impact your overall health.

The truth is, considering the pandemic started in early 2020, you probably haven't been to the dentist in 2 years, so you're well overdue!

It's important to get yearly check-ups, and attend more frequent appointments if you're having issues.

And don't forget to bring the kids in for a checkup too! The whole family will benefit from a pre-Christmas clean.

What We're Doing To Protect You in Clinic

Rest assured, our infection control practices are, and always have been, impeccable. And we know what you've been through this year - you can count on us to provide you with a comfortable, positive experience.

So before you launch back into those exciting non-essentials, come and get an essential dental checkup at Padstow Dental Centre.